Pilates for Men

Pilates is for everyone! Many male professional athletes incorporate Pilates into their cross training and athletic conditioning. Pilates helps with overall balance and control, making it a perfect compliment to running, football, golf, basketball, skiing, soccer and surfing. Roger Federer, LeBron James, Tiger Woods, Jordy Smith and many others all swear by Pilates. Come and find out what it’s all about and how you can benefit from pilates.